YOUTH ATHLETE TRAINING

YOUTH ATHLETE TRAINING

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Our Youth Athlete Development program is designed to address all biomechanical, strength, and mobility features of athletic function to address pre-season conditioning, injury prevention, in-season training, and return to sport. We cater to recreational, competitive, college, and professional athletes who are seeking a detailed approach to athletic function. We focus on comprehensive methods to optimize all facets of motor control and motor output through speed, strength, agility, and plyometric conditioning.

 

Sports and Orthopaedic Therapy Services, LLC (SP.OR.T.S.) is proud to partner with the House of Skinner (H.O.S) to offer exclusive athletic and personal training services in the DMV including speed, agility, and strength for athletes of all sports and levels.

What makes SP.OR.T.S. & H.O.S. Youth Athlete Training different?
 

Our experienced team of Physical Therapists and Sports Enhancement Trainer develop confidence, athleticism and optimize performance by using training strategies and prevention systems specifically tailored to the athlete and their sport’s demand.


Our program targets the following:

• Flexibility & Mobility

• Core Strength

• Strength & Power

• Acceleration & Speed

• Quickness & Agility

• Conditioning Level

 

 

SET UP YOUR FREE CONSULTATION WITH OUR TRAINER

Questions? Contact Us!

E: info@sports-pt.com

P: 301-946-7717
F: 301-946-8794

Appointment Hours:

Monday thru Thursday

7:30 AM to 7:00 PM

 

Friday

7:30 AM to 3:00 PM

 

Saturday & Sunday 

Office CLOSED

 

Office Location:

10605 Concord Street, Suite 105

Kensington, Maryland 20895