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Image by Meghan Holmes


Sometimes, the way to reach your goal is with the help of an expert. This may be the case for someone who frequents the gym but still doesn't see results, or someone who needs the extra push, motivation, and accountability. 

Meet Shai Amon


Shai Amon is a personal trainer certified through the National Academy of Sports Medicine (NASM) since 2012. He is also the founder and creator of AmonaFitnessJourney. Sports and Orthopaedic Therapy Services, LLC (SPORTS) is happy to partner with Shai to help patients / clients obtain their fitness goals once discharged from physical therapy. Shai is not only certified in nutrition, strength training, endurance training, corrective training and mobility/stability training and group fitness through NASM; he also certified in TRX and Assisted Activated Isolated Stretching (AIS). There is no fitness goal he can’t help you reach whether it be weight loss, strength training, mobility, or all around physical health. Don’t hesitate and take the first steps towards your new and improved lifestyle, it is only one phone call away.


Single 30 Minute Session    $50

Single 60 Minute Session.   $80

Five 30 Minute Session Package    $225

Five 60 Minute Session Package    $375

Ten 30 Minute Session Package    $400

Ten 60 Minute Session Package    $700

Stretching 30-45 Minutes    $50-$75

Group Fitness 30-60 Minutes (min. 4 people)    $15-$20/person

Book your session today! For appointments, email  or call 301-704-0031 

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