"Spring into Health" with SP.OR.T.S. 2016
We are excited to host our first community wellness event of 2016! Join us for our Spring Into Health event at our clinic, located at 10605 Concord St. #105 Kensington, MD 20895 on Friday, April 1st. This wellness event is a great opportunity to receive a bio-mechanical postural assessment and learn about several health topics such as nutrition for the prevention of chronic pain and much more. We believe this event will prove to be an informative and educational experience for everyone involved. If you’re interested in attending please RSVP. The first 20 to register for the wellness event will receive a SP.OR.T.S. swag bag.
In this workshop you will learn about:
Cortisol and its role in stress and inflammation
How food, nutrition, and the whole eating experience affect your healing processes
Exercises that help with stress as well as relaxation techniques
The role of physical therapy in pain management
The importance of ergonomics and its role in the creation and prevention of chronic pain
Bio-mechanical postural assessments from a Physical Therapist
SP.ORT.S. staff Physical Therapists Karim Wassef, PT, DPT, CIMT, Thea Musantry, PT, DPT, Seema Marshall, PT, DPT, Josephine Egan, PT, BSc, and special guest speaker Jordana Carmel (Jordanaskitchen.com) LMT, Certified Holistic Health Coach
When: April 1st, 2016
Time: 2:00 - 5:00pm
What: Spring into Health (Exercise, Physical Therapy, and Nutrition)
Where: 10605 Concord St. #105 Kensington, MD 20895
Cost: Absolutely Free!
Order your free tickets via Eventbrite: http://www.eventbrite.com/e/spring-into-health-with-sports-tickets-21497593882?aff=efbevent