Jocquel Skinner is a physical therapist technician at Sports and Orthopaedic Therapy Services, LLC (SP.OR.T.S.) He was born and raised in Saint Petersburg, Florida, and attended Bethel University, where he earned a Bachelor’s of Arts degree in Business. At Bethel he was a four-year starter on the football team as a defensive back. Shortly after graduating, he pursued a professional career in the NFL, playing for the Dallas Cowboys and the Detroit Lions. 

 

During his athletic career he battled and overcame many injuries. While being in and out of physical therapy, he found a passion for sports rehabilitation. Jocquel has been a personal and athletic enhancement trainer for the last three years, for both youth and adults. He plans to pursue a doctorate degree in physical therapy specializing in athletic recovery. He hopes to gain more knowledge to educate athletes on proper movement pattern along with excelling in their athletic performance.

Meet Our Trainer : Jocquel Skinner

Personal Training/ Pre-Post Hab Training

SP.OR.T.S. Personal Training service can take you to a new level of fitness with 60 minute sessions. At SP.OR.T.S. we provide you with a personalized workout routine that will meet your needs and help you achieve your goals. 

 

What can a SP.OR.T.S. Personal Trainer do for You?

  • SP.OR.T.S. trainer will push you, motivate you and support you to elevate your fitness routine and exceed your personal expectations. You won’t believe the level of results you can achieve with SP.OR.T.S. until you experience the power of exceptional personal training for yourself.

  • Our personal trainers will function as your colleague, coach and teacher as they help you achieve optimal health and fitness through a complete fitness program.

  • SP.OR.T.S. personal trainer holds degrees, certifications and real-world fitness training experience.

 

 

Analysis

Our certified personal trainers identify your specific fitness needs and create a plan for you to efficiently and effectively achieve your desired results.

 

Customized Planning

Our customized training plans are tailored to meet your specific goals, while maximizing results and minimizing injuries.

 

 

 

                               

 

 

 

Start a Personal Fitness Training Program tailored to your body and goals. ​

 One on One Personal Training

 

Your personal trainer will motivate and hold you accountable as you make the changes necessary to improve your health. Your personal trainer will guide you as you move towards your personal fitness goals. Together, we will develop a plan, take action, and give you the positive results you want! Personal Training is what we do, and we work hard to make sure we exceed your expectations!

Improve on:

  • ​Strength & Conditioning

  • Stability & Balance 

  • Posture 

  • Agility 

  • Flexibility 

  • Sport Specific Training 

Small Group Training 

 

Enjoy the benefits of personal training combined with the motivation that comes from being part of a small group exercise session. This program will add a dose of high energy and motivation to your workouts led by a personal trainer. 

Youth Sports Training

 

Our highly motivated personal trainer and physical therapists are dedicated to educating your child on the foundations mandatory to keep injuries away and to maximize athletic potential. Regardless of what sport your child is participating in or pursues in the future, we have an individualized plan. 

 

Components:

  • Pre-Post Testing

  • Agility, Coordination and Balance

  • Movement / Body Mechanics

  • Flexibility /Injury Prevention

  • Strength and Conditioning

  • Speed and Reaction Time

  • Sport Specific Drills

Pre/Post Physical Therapy Training

 

After completing a physical therapy protocol or if you are currently being treated by our physical therapy staff, it is important to maintain momentum and integrate a tailored fitness routine into your plan and overall lifestyle. 

Our post physical therapy programs will compliment your condition in a way that strengthens your body where you need it the most and minimizes the risk of an injury recurrence. Once you are ready for exercise, our physical therapist will recommend implementing it into your plan of care. Our physical therapists will ensure that you have a plan that works best for you and your body.

Questions? Contact Us!

E: info@sports-pt.com

P: 301-946-7717
F: 301-946-8794

Appointment Hours:

Monday thru Thursday

7:30 AM to 7:00 PM

 

Friday

7:30 AM to 3:00 PM

 

Saturday & Sunday 

Office CLOSED

 

Office Location:

10605 Concord Street, Suite 105

Kensington, Maryland 20895