Why do healthcare providers & clients choose SP.OR.T.S. for their physical therapy needs? We have over 30 years’ of experience treating a wide variety of orthopedic and neurological conditions. Located in Kensington, our office is convenient to residents of Bethesda, Chevy Chase, Rockville ,Wheaton and Silver Spring. Clients are seen by the same therapist every time, which means: Not having to repeat medical history every visit The same progressive course of treatment every v
Overtraining is a concern for all people pursuing fitness – from recreational or elite athletes to people who exercise to lose weight and stay in shape. Overtraining injuries are musculoskeletal injuries that occur due to more activity or exercise than your body is used to.
Signs and Symptoms of Overtraining Increased resting Heart rate Heavy, sore,stiff muscles Sleep disturbance Fatigue Hypertension Loss of motivation How can physical therapy help ?
National Physical Therapy Month (NPTM) is hosted by APTA each October to recognize how physical therapists and physical therapist assistants help transform society by restoring and improving motion in people's lives. #physicaltherapymonth #bethesdaphysicaltherapy