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Bethesda Magazine

 A Top Vote Getter, Best Physical Therapy for Athletic Injury, 2020 


With over 30 years of experience in outpatient care, Sports and Orthopaedic Therapy Services, LLC is one of the leading Physical Therapy private practices in the Washington, D.C. area.  Our physical therapists are committed to providing top-notch individualized care tailored to your specific needs. In addition to treatment interventions to reduce pain and swelling, we also utilize various manual therapy techniques to improve biomechanics and muscle pain, which may include Dry Needling (DN), as part of a personalized comprehensive program. Prescription of therapeutic exercises will reinforce proper movement patterns, restore range of motion and strengthen muscle as needed. As a leading provider of physical therapy, SP.OR.T.S. is committed to providing you with cutting-edge treatment interventions to help you reach personal and functional goals that you expect and deserve.  



Manual Therapy

If you are experiencing increased pain and stiffening in any of your joints and muscles, manual therapy is often helpful.

Dry Needling

The technique is used in treating most pain related problems from head to toe and from acute to chronic conditions.

Therapeutic Exercise 

Part of the recovery process requires strengthening the weakened muscles of your injured or painful areas. This provides better support to the joints and prevents pain from recurring. Our experts have years of training in the use of gentle therapeutic exercises.


Used to relieve pain, improve circulation, decrease swelling, reduce muscle spasm, and deliver medication in conjunction with other procedures. Typical types of modalities include electrical muscle stimulation, ultrasound, heat, ice, and traction.


"I have been coming to PT to recover from my back surgery. I was in so much pain but also feeling very down. Josephine made me feel welcome and gave me hope right from the start. . ."


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